Water Sports Injuries And Chiropractic Care You Should Know
Water sports are a great way to stay active and enjoy the water. However, regular water sports can lead to injuries like whiplash, knee problems, or having an out-of-alignment spine. You should always see a best chiropractor in Christchurch after getting injured from any type of water sport. Chiropractic Care For Water Sports Injuries Most Dangerous Sports Injury: Whiplash If you've ever been in a car accident and experienced whiplash, then you can attest to just how debilitating it can be. Whiplash is the second most common sports injury and causes sudden, violent forward and backward movement of your head. The motion causes an injury to your neck muscles, tendons, ligaments or discs. The cause of whiplash depends on how fast your head moves back and forth or up and down: A sudden stop or change in direction of your head (like if someone runs into you from behind). A fall onto hard ground (usually after falling off something like a skateboard). Having a Misaligned Spine Hav